Discover our E-books and learn more about nutrition as the basis of good health


Download the free E-book by Diane Delbarre "Food as medicine" now

The basis of our health starts with our daily diet. It sounds so logical and simple, but we often no longer know what good and especially healthy food actually means.

That is why we are very happy to share this sympathetic "booklet", written by Diane Delbarre, a Belgian woman who started looking for her own health after being told she had cancer.

The first part is a great overview of the most important plants, herbs, amino acids and essential oils that have been researched by scientists for their medicinal properties and which have also been thoroughly tested.

The second part describes the most common diseases, with a brief summary of the many natural sources and their beneficial effects.

"What nature gives us cannot really be improved: every natural remedy consists of an infinite number of components that all work in a perfect symbiosis with each other so that the whole is always so much more than the sum of its parts."

Diane Delbarre